Alpha BRAIN is a nootropic supplement marketed by Onnit, a company that sells a variety of health and wellness products. It is claimed to improve cognitive function, including memory, focus, and processing speed. Alpha BRAIN contains a blend of ingredients that are thought to work together to boost brainpower.
Key Ingredients in Alpha BRAIN
- Onnit Flow Blend: This blend contains ingredients such as L-theanine, phosphatidylserine, and cat’s claw extract. These ingredients are thought to promote alpha brain waves, which are associated with states of relaxation and focus.
- Onnit Focus Blend: This blend contains ingredients such as alpha-GPC, huperzine A, and bacopa monnieri. These ingredients are thought to improve acetylcholine levels, which is a neurotransmitter that plays a role in memory and cognition.
- Onnit Fuel Blend: This blend contains ingredients such as vitamin B6 and L-tyrosine. These ingredients are thought to support energy production and nervous system function.
How Alpha BRAIN Works
The ingredients in Alpha BRAIN are thought to work together to improve cognitive function in a number of ways. For example, the L-theanine in the Onnit Flow Blend may help to reduce stress and improve focus. The alpha-GPC in the Onnit Focus Blend may help to increase acetylcholine levels, which can improve memory and cognition. And the vitamin B6 in the Onnit Fuel Blend may help to support energy production and nervous system function.
Research on Alpha BRAIN
There is some research to support the claims made about Alpha BRAIN. For example, a study published in the journal Neuropsychopharmacology found that Alpha BRAIN improved verbal memory and processing speed in healthy adults. Another study, published in the journal PLoS One, found that Alpha BRAIN improved cognitive function in athletes.
However, it is important to note that more research is needed to confirm the long-term safety and efficacy of Alpha BRAIN. Additionally, it is important to note that Alpha BRAIN is a dietary supplement, and is not regulated by the FDA in the same way that prescription drugs are.
Safety and Side Effects
Alpha BRAIN is generally considered to be safe for most people. However, some people may experience side effects such as headaches, stomach upset, and anxiety. It is important to talk to your doctor before taking Alpha BRAIN, especially if you have any underlying health conditions.
Conclusion
Alpha BRAIN is a nootropic supplement that claims to improve cognitive function. It contains a blend of ingredients that are thought to work together to boost brainpower. There is some research to support the claims made about Alpha BRAIN, but more research is needed to confirm the long-term safety and efficacy of this supplement.
If you are considering taking Alpha BRAIN, it is important to talk to your doctor first.
